Becoming Enlightened

Becoming Enlightened

Author: Dalai Lama ISBN: 9781846041235
Condition: remainder what is a remainder book?

Availability: In stock

RRP:AUD24.95 Basement Price:
AUD7.99
You save 68%
Add To Wishlist

Description

Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process. Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.

Additional Information

Format Paperback
Other Info 128 x 198 x 22mm 220g
Pages 272
Publication Date 2009
Publisher Rider